Here are some facts that you probably didn't know about:
- Hands down, unprocessed local honey is the best. Raw honey is the least processed and has the most nutrients.
- When honey is exposed to high heat, it loses most of it's nutrients and benefits. Try not to microwave your honey!
- Did you know the darker the honey, the stronger the flavor will beeeeee...plus more nutrients as well as antioxidents.
- Fun Fact: Buckwheat honey is among the most nutrient rich honeys and has been found to be a great cough suppressant. This type of honey is a toss up for a lot of people because it is so dark and rich. Try mixing it with a milder honey if you think it's too much.
- Be sure to store your honey at room temperature to avoid crystallization. If your honey does crystallize, set it in a bowl of hot water for a few minutes which will help it to restore to it's normal consistency.
Cough remedy?
Studies have shown that honey can calm a cough as well as, or even better than, over-the-counter cough medicines. Honey has antimicrobial and antioxidant properties and can fight bacteria. Combine it with the nutrients in lemons & other citrus, herbs, and spices, and you've got a natural, delicious way to treat cold and flu symptoms. Blends of honey and citrus can be swallowed straight from a spoon or stirred into hot water or tea. The steam and warmth of hot tea and water are also soothing to sore throats and can relieve stuffiness.
If you would like to get your hands on some of the best local honey in San Jose, don't hesitate and give us a call today!
15559 Union Avenue #301
(408) 531-5045
(415) 920-3009
